Comprehensive, evidence-based, daily strategies for healthy longevity.
Our educational content helps longevity enthusiasts who are overwhelmed with information understand all the evidence-based strategies for longevity and how to easily implement them.
Longevity.School is unlike alternative educational longevity resources that are not evidence-based, are incomplete and impractical to use.
Educational content designed via our 8 step scientific process
Built by our Working Group of Medical Doctors, PhD Scientists & Psychologists.
Introducing: Longevity.School
Longevity.School gets everyday people focused on the simple actions that create the biggest impact for health. You'll find our students over many times more informed on science based health strategies for health & aging-related subjects.
We help those lost with their health or aging...
This represents the majority of people interested in health and aging. Confused about what to do, they struggle to find information they can trust. Even with trustworthy advice, it's effects are often short lived as they struggle to build long term habits.
Become their Healthiest Youngest You
Armed with their personalised health protocol, they harness their own psychology to maintain motivation and health behaviors for the long term. They know the latest practical science inside out for diet, exercise, mental health, sleep, supplements, aging, disease management and more.
Who is this course for?
Those wanting to solve their diet, exercise, sleep, mental health, skin, teeth once and for all
Those who want to maintain health habits long-term
Those wanting to slow their aging
Those wanting to improve their ability to prevent & treat major medical conditions
Those who want to access tests and treatments years ahead of typical healthcare providers
Here's how it works
Longevity.School provides you with the training, knowledge & community needed to maximise your ability to transform your health and aging.
Step 1. Become 100x more knowledgeable about the latest health and aging science
Our instructors are medical doctors who are experts in health evidence, aging and personalised health protocols. We help you to become experts in the key health and aging areas through scientifically based education techniques.
Step 2. Be empowered to build your personalised long-term health protocol
Build new health habits using our scientifically based process. Integrate your new habits and knowledge together, forming your new personalised health protocol that can resist any storm.
3. Longevity.School Communities
It's hard to change your life surrounded by the same people. Join an active community of people going through the same process, collaborate, learn from each other, get help, make friends and have fun.
4. Expert mentorship
No matter how good the training is, you'll always have questions. Get 24/7 access* to scientific answers from experts in our Whatsapp or Facebook group, weekly livestream Q&A's and email. *Our doctors cannot give medical advice.
Your transformation through Longevity.School
Solve your Big 10 health areas once and for all such as diet, exercise, sleep, mental health
Discover real anti-aging cosmetic interventions for hair, skin, nails and more
Maximise fitness, muscle gain and fat loss without compromising healthy aging
Increase your professional performance, energy and quality of life
Learn how to prevent and improve results in major diseases such as cancer, dementia & heart disease
Learn advanced behavioural science to adopt & sustain health habits 10x easier
Build habits to optimise happiness, anxiety, depression & other mental health areas
100x your health knowledge to navigate even the trickiest of medical situations
3 Longevity Levels...
Most health courses teach a specific skill such as diet or exercise; this creates people who don't understand the whole universe of health. Longevity.School follows 4 Modules to provide a full blueprint of health:
Level 1 - Get to age 92-96 healthily
Diet & BMI, Exerxise, Smoking, Alcohol
Level 2 - Increase health age 92 - 96
Calorie restriction, evidence searching, skin, eyes, immunity, pollution, first aid, medical error, sleep, mental health, oral heath, prostate, supplements beyond nutrition, hair, radiation, optimising test results, using drugs safely, environment
Level 3 - Get past age 96 healthily
Cancer, genome stability, extracellular matrix, epigenetic drift, lost cells, zombie cells, wastes inside cells, wastes outside cells, nutrient sensing, oxidative stress, mitochondrial health, telomeres, cryopreservation, biobanking, making new therapies, advanced emergency medicine
Throughout the course:
We focus on health psychology & OUTCOMES - what you can track, how to track it, how to improve it, all integrated with the latest techniques on habit change, behavioural psychology, Motivation and Personal electronic health records
Learn the way that best suits you
Learn anytime, anywhere and whatever way you like with multiple training formats. All Longevity.School's courses come with online, physical, social, live and simulated material.
Online e-learning platform
Watch training videos in stunning 1080p HD, listen to mp3 recordings or read the text transcripts. Access the training online from any desktop or mobile device, anywhere in the world, anytime you like.
Boxset of physical workbooks
We ship you a boxset of physical training materials to provide the ultimate deep learning experience. Learn online through the e-learning platform, through classic printed workbooks, or both.
Interactive health, aging & healthy habits community
Join an energetic community of health, aging and healthy habit adoption entrepreneurs on the same wavelength as you. Health improvement is lonely when you're surrounded by "normal people" who just don't get it. Get inspired, ask questions, generate ideas, make friends and have fun!
Expert mentorship on demand
Get personalized mentorship from experts who can troubleshoot your problems* and provide direction. All courses include weekly Q&A calls, recordings, student interviews, live stream sessions and 24/7/365 support. *Note our doctors cannot provide medical advice.
Live in-person events
Attend live in-person events in London, UK and other around the world. Learn in an immersive "real world"environment, rub shoulders with some of the most successful people in the industry and get access to bleeding edge strategy.
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