Our team realise how important knowledge is for health decision making.
What if we could empower everyday people with educational content that addresses all of these problems?
Longevity.School gets everyday people focused on the simple actions that create the biggest impact for health. You'll find our students over many times more informed on science based health strategies for health & aging-related subjects.
We help those lost with their health or aging...
This represents the majority of people interested in health and aging. Confused about what to do, they struggle to find information they can trust. Even with trustworthy advice, it's effects are often short lived as they struggle to build long term habits.
Become their Healthiest Youngest You
Armed with their personalised health protocol, they harness their own psychology to maintain motivation and health behaviors for the long term. They know the latest practical science inside out for diet, exercise, mental health, sleep, supplements, aging, disease management and more.
Who is this course for?
Those wanting to solve their diet, exercise, sleep, mental health, skin, teeth once and for all
Those who want to maintain health habits long-term
Those wanting to slow their aging
Those wanting to improve their ability to prevent & treat major medical conditions
Those who want to access tests and treatments years ahead of typical healthcare providers
For Clinicians who want to get certified in Longevity Level 1 2 3 Medicine
Here's how it works
Longevity.School provides you with the training, knowledge & community needed to maximise your ability to transform your health and aging.
Step 1. Become 100x more knowledgeable about the latest health and aging science
Our instructors are medical doctors who are experts in health evidence, aging and personalised health protocols. We help you to become experts in the key health and aging areas through scientifically based education techniques.
Step 2. Be empowered to build your personalised long-term health protocol
Build new health habits using our scientifically based process. Integrate your new habits and knowledge together, forming your new personalised health protocol that can resist any storm.
3. Longevity.School Communities
It's hard to change your life surrounded by the same people. Join an active community of people going through the same process, collaborate, learn from each other, get help, make friends and have fun.
4. Expert mentorship
No matter how good the training is, you'll always have questions. Get 24/7 access* to scientific answers from experts in our Whatsapp or Facebook group, weekly livestream Q&A's and email. *Our doctors cannot give medical advice.
Your transformation through Longevity.School
Solve your Big 10 health areas once and for all such as diet, exercise, sleep, mental health
Discover real anti-aging cosmetic interventions for hair, skin, nails and more
Maximise fitness, muscle gain and fat loss without compromising healthy aging
Increase your professional performance, energy and quality of life
Learn how to prevent and improve results in major diseases such as cancer, dementia & heart disease
Learn advanced behavioural science to adopt & sustain health habits 10x easier
Build habits to optimise happiness, anxiety, depression & other mental health areas
100x your health knowledge to navigate even the trickiest of medical situations
Learn everything, conquer anything
The building is only as tall as the foundation is strong enough to build on. We teach you everything you need to succeed to 100x your health knowledge, age powerfully and expertly build new health habits - today, tomorrow, in the future, and against any storm.
What are the ageing processes? Why do we age? Are people always unhealthy past 85? What is healthspan vs lifespan?
Are calories useful? Isn't dietary advice all false? How does diet relate to aging? Does diet cure IBS?
What are the best ways of gaining muscle and losing white fat? Can you lose weight too fast? Is too much muscle & protein bad for aging?
How does psychology relate to sleep? Should I track sleep? How does sleep effect aging?
What works for anxiety and depression? Does it have an effect on lifespan?
Which supplements work? And for who? What are the risks?
Should I take geroprotectors to slow the fundamental aging process, like metformin, rapamycin?
Health Provider Harm
How do I prevent medical error, side effects & medical caused diseases such as hospital acquired infections?
Next-Gen CPR, First Aid, Personalised Emergency Kits, trauma and cryonics
How does each organ of the body age and what can be done about it?
Optimise prevention & care of cancer, heart disease, dementia, arthritis & more
Guidelines to design and prove efficacy & safety of biohacking experiments
Build skills to find the world's best clinicians for any health problem you might face
Learn to search, critique and use medical papers to find new tests and therapies
Identify clinical trials that can accelerate you access to next-gen therapies.
Learn how to build your own health marker tracking routine & your own electronic health record
How can we optimise the air we breath for longevity and performance?
Which stem cell therapies actually work and for who? Should I bank my stem cells?
Fertility & Hormones
How can you enhance fertility? Can hormones slow aging? What about fertility banking?
Teeth & Cosmetics
What cosmetic interventions are actually anti-aging? How to best treat prevent and treat cavities and gum disease?
Which vaccines work and what are the risks? Should men get the HPV vaccine? What about cancer vaccines?
How can I make new habits as effortless as possible? What is the habit equation?
Smoking & Alcohol
What are the best ways to control smoking and alcohol? Is vaping safe?
What are the risks with recreational drugs? Do they affect aging? What frequency is safer?
Learn the way that best suits you
Learn anytime, anywhere and whatever way you like with multiple training formats. All Longevity.School's courses come with online, physical, social, live and simulated material.
Online e-learning platform
Watch training videos in stunning 1080p HD, listen to mp3 recordings or read the text transcripts. Access the training online from any desktop or mobile device, anywhere in the world, anytime you like.
Boxset of physical workbooks
We ship you a boxset of physical training materials to provide the ultimate deep learning experience. Learn online through the e-learning platform, through classic printed workbooks, or both.
Interactive health, aging & healthy habits community
Join an energetic community of health, aging and healthy habit adoption entrepreneurs on the same wavelength as you. Health improvement is lonely when you're surrounded by "normal people" who just don't get it. Get inspired, ask questions, generate ideas, make friends and have fun!
Expert mentorship on demand
Get personalized mentorship from experts who can troubleshoot your problems* and provide direction. All courses include weekly Q&A calls, recordings, student interviews, live stream sessions and 24/7/365 support. *Note our doctors cannot provide medical advice.
Live in-person events
Attend live in-person events in London, UK and other around the world. Learn in an immersive "real world"environment, rub shoulders with some of the most successful people in the industry and get access to bleeding edge strategy.
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Products and Services do not provide medical advice. Do not make any changes to your health behaviours without consulting your licensed clinicians first. See the medical disclaimer within the terms and conditions.
Oliver Zolman does not see patients and does not give medical advice. The contents on this site and his related Products & Services are for health informational purposes only, not medical advice